Health & Wellness - Life Skills Training Fall Series


Thursday, October 12, 2017 - 1:30 pm

Health & Wellness - Life Skills Training Fall Series
October 12, 2017, 1:30 PM – 2:30 PM
Walton Options - Augusta Office

The goal of this class is to encourage consumers to enhance their personal and physical well-being, through increased awareness of the fundamentals of health, fitness, and nutrition. In this class consumers will be able to discuss the importance of eating healthy and physical fitness. Consumers will learn techniques they can utilize to build upon their ability to become and remain healthy. Consumers will also learn how to calculate their body mass index (BMI).

Walton Options' Independent Life Skills training program assists individuals with disabilities to reach their highest level of inclusion for home, work, recreation and community. By working one-on-one with a trained peer independent living advocate we are able to empower consumers through increased confidence and knowledge.

Walton Options can assist with: Basic budgeting, managing checking/savings accounts, housekeeping tips, self-care, time management, and transportation options.

It’s YOUR choice and YOU are ready!!! Let’s take that next step to your INDEPENDENCE!

While Life Skills Training is offered every quarter in a group training setting, our core mission is about the consumer driven approach and individualized services. Call and speak to Walton Options Information & Referral Specialist to start maximizing your potential.

*As a non-profit organization, Walton Options is a Center for Independent Living (CIL) providing non-residential independent living related services to people of all ages with all types of disabilities. Our core services of Advocacy, Information & Referral, Life Skills Training, Peer Support and Transition Services benefit the entire CSRA in both Georgia and South Carolina. Additional information on the programs can be found on

All classes are held at the Walton Options for Independent Living Augusta Office at 948 Walton Way. For more information and registration, please contact (706)724-6262.



Walton Options for Independent Living
948 Walton Way
30901 Augusta, Georgia
United States